Heart chakra, also known as the 4th chakra or Anahata, is located in the center of the chest (not in the anatomical location). It represents love for self and others, compassion, attachment, trust, passion and balance within relationships. It is also responsible for emotional healing and sound mental health. Imbalances in this chakra could manifest as depression, anger, lack of trust, anxiety, jealousy, fear, moodiness, difficulty keeping stable relationships, and a lack of self-discipline. Harmonizing this energy center, you will begin to feel more compassionate, caring, friendly, open, optimistic, social and motivated.
Colour of Heart Chakra: Green
Heart Chakra Mantra: Yam (Ya-am)
Heart Chakra Element: Air