Throat chakra, also known as the 5th chakra or Vishuddha, is located at the center of the neck, directly above the heart chakra (coinciding with the thyroid gland). It represents inspiration, healthy expression, faith, the ability to speak and communicate clearly, and utilizing your creativity. It promotes speaking the truth and sharing your opinion with others. Imbalances in this chakra could manifest as shyness, withdrawal, arrogance, timidness, quietness, a feeling of weakness, the inability to express thoughts and increased anxiety. When this chakra is balanced, it enables creativity, positive self-expression, constructive and transparent communication, and a sense of satisfaction.
Colour of Throat Chakra: Blue
Throat Chakra Mantra: Ham (Ha-am)
Throat Chakra Element: Space